Mindfulness

Watch your words,
For they are steam from a kettle,
Appearing soft and gentle,
But scalds, leaving hearts unsettled.

Watch your moves,
For they are currents,
Flowing by the breeze,
Yet floods, leaving torment.

Watch your mind,
For it is an ocean,
Embracing the truth.
Still, you can drown others' notions.

Watch your everything,
For you envelop the world.
You heal and hurt all
With thoughts and words.

You who reaches out,
Who touches not only one,
And, that opens up,
Be careful of what you might have done.