There is a criterion by which you can judge whether the thoughts you are thinking and the things you are doing are right for you. The criterion is: Have they brought you inner peace?

• Anything you cannot relinquish when it has outlived its usefulness possesses you, and in this materialistic age a great many of us are possessed by our possessions.
• Worry is a useless mulling over of things we cannot change.
• I don't eat junk foods and I don't think junk thoughts.
• No one can find inner peace except by working, not in a self- centered way, but for the whole human family.
• Make food a very incidental part of your life by filling your life so full of meaningful things that you'll hardly have time to think about food.
• Unnecessary possessions are unnecessary burdens. If you have them, you have to take care of them! There is great freedom in simplicity of living. It is those who have enough but not too much who are the happiest.
• The valid research for the future is on the inner side, on the spiritual side.
• Anything you cannot relinquish when it has outlived its usefulness possesses you, and in this materialistic age a great many of us are possessed by our possessions.
• Unnecessary possessions are unnecessary burdens. If you have them, you have to take care of them! There is great freedom in simplicity of living. It is those who have enough but not too much who are the happiest.
• The simplification of life is one of the steps to inner peace. A persistent simplification will create an inner and outer well-being that places harmony in one's life.